Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 136.3
  Total Fat 7.8 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.3 g
  Cholesterol 40.0 mg
  Sodium 186.1 mg
  Potassium 335.5 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 1.4 g
      Sugars 1.3 g
  Protein 7.9 g
  Vitamin A 9.7 %
  Vitamin B-12 14.1 %
  Vitamin B-6 9.0 %
  Vitamin C 19.9 %
  Vitamin D 0.8 %
  Vitamin E 2.9 %
  Calcium 1.8 %
  Copper 5.1 %
  Folate 6.9 %
  Iron 7.7 %
  Magnesium 4.9 %
  Manganese 8.0 %
  Niacin 11.8 %
  Pantothenic Acid     3.5 %
  Phosphorus     8.3 %
  Riboflavin 7.7 %
  Selenium 10.0 %
  Thiamin 5.5 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage rolls

View the full cabbage rolls Recipe & Instructions
Submitted by: MISSYSTORM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage rolls

100 calories of Ground beef, lean, (1.33 oz)

15 calories of White Rice, medium grain, (0.06 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Tomato Paste, (0.04 can (6 oz))

4 calories of Cabbage, fresh, (1 leaf)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Garlic powder, (0.01 tsp)

0 calories of Salt, (0.04 tsp)


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