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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.9
  Total Fat 1.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 1,021.7 mg
  Potassium 486.0 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 4.4 g
      Sugars 1.6 g
  Protein 18.3 g
  Vitamin A 139.1 %
  Vitamin B-12 0.4 %
  Vitamin B-6 16.3 %
  Vitamin C 232.5 %
  Vitamin D 0.0 %
  Vitamin E 7.7 %
  Calcium 6.2 %
  Copper 5.0 %
  Folate 18.1 %
  Iron 8.8 %
  Magnesium 10.0 %
  Manganese 20.9 %
  Niacin 6.0 %
  Pantothenic Acid     5.2 %
  Phosphorus     7.5 %
  Riboflavin 7.3 %
  Selenium 4.0 %
  Thiamin 8.0 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Broccoli Peppers Squash Stir Fry

View the full Chicken Broccoli Peppers Squash Stir Fry Recipe & Instructions
Submitted by: JENAE954

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Peppers Squash Stir Fry

75 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (2.50 oz)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

4 calories of Summer squash, (0.25 cup, chopped)

2 calories of Garlic, (0.50 tsp)

2 calories of Fish Sauce, (0.25 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)

0 calories of Splenda, (0.25 tsp)


No nutrition or calorie comments found.