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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.4
  Total Fat 7.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 38.9 mg
  Sodium 583.0 mg
  Potassium 501.7 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 2.6 g
      Sugars 5.2 g
  Protein 16.8 g
  Vitamin A 10.7 %
  Vitamin B-12 2.4 %
  Vitamin B-6 12.9 %
  Vitamin C 23.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 36.6 %
  Copper 1.6 %
  Folate 1.6 %
  Iron 2.6 %
  Magnesium 3.3 %
  Manganese 2.0 %
  Niacin 21.6 %
  Pantothenic Acid     3.3 %
  Phosphorus     8.1 %
  Riboflavin 2.5 %
  Selenium 9.8 %
  Thiamin 2.7 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in NW ranch chicken

View the full NW ranch chicken Recipe & Instructions
Submitted by: TWINSPARKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NW ranch chicken

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

54 calories of Mission extra thin corn tortillas (2 tortillas = 1 serv), (0.67 serving)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

22 calories of Campbell's healthy request cram of chicken, (0.14 cup)

17 calories of Campbell's healthy request cram mushroom soup, (0.14 cup)

6 calories of *Ro Tel Original diced tomatoes and green chilies, (0.14 cup)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)


No nutrition or calorie comments found.