Nutrition Facts
  Servings Per Recipe: 17
  Serving Size: 1 serving
Amount Per Serving
  Calories 115.7
  Total Fat 8.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.1 mg
  Sodium 18.3 mg
  Potassium 92.0 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 1.6 g
      Sugars 4.6 g
  Protein 3.3 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 9.8 %
  Calcium 2.3 %
  Copper 7.3 %
  Folate 2.3 %
  Iron 3.7 %
  Magnesium 7.3 %
  Manganese 17.3 %
  Niacin 4.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     5.8 %
  Riboflavin 3.7 %
  Selenium 1.1 %
  Thiamin 3.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Bites

View the full Protein Bites Recipe & Instructions
Submitted by: CKOLLING09
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Bites

33 calories of Almonds, (0.06 cup, ground)

31 calories of Walnuts, (0.04 cup, chopped)

23 calories of Peanut Butter, smooth style, with salt, (0.24 tbsp)

12 calories of Oatmeal (plain), (0.04 cup dry)

10 calories of Honey, (0.01 cup)

2 calories of Milk Chocolate Candy, (0.06 bar, miniature)

1 calories of Vanilla Extract, (0.12 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)


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