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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.8
  Total Fat 5.8 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.3 mg
  Sodium 330.2 mg
  Potassium 76.6 mg
  Total Carbohydrate 55.3 g
      Dietary Fiber 2.7 g
      Sugars 39.3 g
  Protein 5.8 g
  Vitamin A 4.5 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.5 %
  Vitamin C 11.3 %
  Vitamin D 7.4 %
  Vitamin E 0.3 %
  Calcium 11.5 %
  Copper 0.4 %
  Folate 1.5 %
  Iron 4.4 %
  Magnesium 0.5 %
  Manganese 1.7 %
  Niacin 3.4 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.8 %
  Riboflavin 11.6 %
  Selenium 0.1 %
  Thiamin 6.5 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Citrus Cake

View the full Pumpkin Citrus Cake Recipe & Instructions
Submitted by: DUTCHBUTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Citrus Cake

128 calories of Cake-Classic White Moist Supreme Pillsbury Mix for 1/12 of cake(9x13) or 24 cupcakes, (0.75 serving)

46 calories of Granulated Sugar, (0.06 cup)

35 calories of Aldi Fit and Active Neufchatel Cheese, (0.50 oz)

22 calories of Baker's Corner Canned pure pumpkin, (0.22 cup)

19 calories of Meijer cholesterol and fat free evaporated milk, (1.50 tbsp)

10 calories of Dole Mandarin Oranges, (0.06 cup)

9 calories of Pomegranate arils (seed/juice sacs) 1/2 cup, (0.13 serving)

7 calories of *Fit & Active* Plain Nonfat Yogurt , (0.06 cup)

5 calories of Prune Juice, (0.03 cup)

4 calories of Egg substitute, Better 'n Eggs,1/4 cup, (0.03 cup)

2 calories of Orange Juice, (0.02 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.02 tsp)


No nutrition or calorie comments found.