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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.3
  • Total Fat 7.5 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 28.3 mg
  • Sodium 242.9 mg
  • Potassium 213.2 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 2.2 g
  • Sugars 8.4 g
  • Protein 5.4 g
  • Vitamin A 3.5 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 15.3 %
  • Vitamin C 8.2 %
  • Vitamin D 5.9 %
  • Vitamin E 5.0 %
  • Calcium 18.0 %
  • Copper 2.7 %
  • Folate 3.3 %
  • Iron 5.1 %
  • Magnesium 3.9 %
  • Manganese 6.6 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 11.3 %
  • Riboflavin 4.5 %
  • Selenium 0.8 %
  • Thiamin 1.5 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana pancakes - 3 3" pancakes (approx) per serving

View the full banana pancakes - 3 3" pancakes (approx) per serving Recipe & Instructions
Submitted by: BIGMEL42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana pancakes - 3 3" pancakes (approx) per serving

84 calories of Hodgson Mill (All-Purpose Unbleached Naturally White Flour), (0.21 cup)

52 calories of Crisco Pure Vegetable Oil, (0.43 tbsp)

45 calories of Banana, fresh, (0.43 medium (7" to 7-7/8" long))

18 calories of Horizon Organic 1% Milk, (0.18 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

1 calories of Baking Powder, (0.43 tsp)

1 calories of Cinnamon, ground, (0.14 tsp)


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