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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.8
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 237.8 mg
  • Potassium 32.6 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 1.5 g
  • Sugars 0.1 g
  • Protein 1.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 1.6 %
  • Folate 1.4 %
  • Iron 2.0 %
  • Magnesium 2.7 %
  • Manganese 10.2 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.3 %
  • Riboflavin 0.5 %
  • Selenium 0.4 %
  • Thiamin 1.2 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat sourdough bread

View the full Whole wheat sourdough bread Recipe & Instructions
Submitted by: JULIEFILTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat sourdough bread

27 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.18 cup)

10 calories of Sourdough Starter, (0.03 cup)

1 calories of Molasses, blackstrap, (0.02 tbsp)

0 calories of salt, Hain* sea salt, (0.10 tsp)


No nutrition or calorie comments found.