SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 382.9
  Total Fat 2.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 91.3 mg
  Sodium 472.2 mg
  Potassium 713.4 mg
  Total Carbohydrate 40.6 g
      Dietary Fiber 5.6 g
      Sugars 1.1 g
  Protein 44.0 g
  Vitamin A 1.3 %
  Vitamin B-12 10.0 %
  Vitamin B-6 51.8 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 7.3 %
  Copper 15.4 %
  Folate 10.4 %
  Iron 16.1 %
  Magnesium 26.2 %
  Manganese 49.5 %
  Niacin 95.7 %
  Pantothenic Acid     16.4 %
  Phosphorus     42.2 %
  Riboflavin 11.5 %
  Selenium 50.1 %
  Thiamin 15.8 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Andrea's Chicken Soup

View the full Andrea's Chicken Soup Recipe & Instructions
Submitted by: CHUNKYMONKEY36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea's Chicken Soup

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

56 calories of Barley, pearled, raw, (0.08 cup)

55 calories of Brown Rice, medium grain, (0.25 cup)

40 calories of Beans, white, (0.13 cup)

22 calories of Raw Carrotts, (0.42 cup)

15 calories of escarole, (1 cup)

10 calories of Herbox sodium free instant broth & seasoning, (1 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.67 serving)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Water, tap, (2.50 cup (8 fl oz))


No nutrition or calorie comments found.