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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.6
  Total Fat 4.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 36.0 mg
  Sodium 855.4 mg
  Potassium 760.3 mg
  Total Carbohydrate 46.9 g
      Dietary Fiber 6.5 g
      Sugars 11.5 g
  Protein 13.7 g
  Vitamin A 40.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.7 %
  Vitamin C 72.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 6.7 %
  Copper 9.2 %
  Folate 6.8 %
  Iron 11.2 %
  Magnesium 9.2 %
  Manganese 15.8 %
  Niacin 7.9 %
  Pantothenic Acid     5.0 %
  Phosphorus     9.0 %
  Riboflavin 3.9 %
  Selenium 1.0 %
  Thiamin 9.1 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Sausage & Kraut

View the full Chicken Sausage & Kraut Recipe & Instructions
Submitted by: RED_DEVIL_APRIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage & Kraut

88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))

84 calories of Spinach & Asiagp Chicken Sausage, (0.60 serving)

33 calories of Saurkraut - Frank's Sweet Bavarian w/Caraway Seeds, (4.40 tbsp)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

23 calories of Apple juice, unsweetened, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

1 calories of Campbell's low sodium chicken broth, (0.10 cup)


No nutrition or calorie comments found.