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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.0
  Total Fat 2.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 66.1 mg
  Potassium 10.1 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 3.7 g
      Sugars 1.1 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.1 %
  Magnesium 2.8 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.7 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 1.1 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in whole wheat oat bread

View the full whole wheat oat bread Recipe & Instructions
Submitted by: PASQUALE51
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat oat bread

76 calories of Flour, Pillsbury Whole Wheat Flour, (0.19 cup)

18 calories of Oats - Quaker 100% Rolled Oats, (0.06 cup)

13 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.11 tbsp)

4 calories of Honey, (0.06 tbsp)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.11 serving)


No nutrition or calorie comments found.