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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.4
  Total Fat 1.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.0 mg
  Sodium 967.3 mg
  Potassium 282.8 mg
  Total Carbohydrate 29.7 g
      Dietary Fiber 10.2 g
      Sugars 0.1 g
  Protein 28.3 g
  Vitamin A 69.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 47.6 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 3.1 %
  Copper 4.0 %
  Folate 19.7 %
  Iron 11.6 %
  Magnesium 7.1 %
  Manganese 15.6 %
  Niacin 10.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.7 %
  Riboflavin 8.7 %
  Selenium 0.7 %
  Thiamin 18.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Pita Florentine

View the full Turkey Pita Florentine Recipe & Instructions
Submitted by: FAYETTESIDRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pita Florentine

100 calories of Weight Watchers 100% Whole Wheat Pita Pocket Bread, (1 serving)

60 calories of Boar's Head Low Sodium Skinless Turkey Breast, (2 oz)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

12 calories of Red Ripe Tomatoes, (57 grams)

6 calories of Spinach, fresh, (28 grams)


No nutrition or calorie comments found.