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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.2
  • Total Fat 2.2 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 712.4 mg
  • Potassium 692.4 mg
  • Total Carbohydrate 43.2 g
  • Dietary Fiber 12.3 g
  • Sugars 6.4 g
  • Protein 10.3 g
  • Vitamin A 41.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.8 %
  • Vitamin C 61.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 16.9 %
  • Copper 15.5 %
  • Folate 35.7 %
  • Iron 25.0 %
  • Magnesium 15.5 %
  • Manganese 33.3 %
  • Niacin 7.5 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 16.5 %
  • Riboflavin 8.8 %
  • Selenium 9.0 %
  • Thiamin 14.1 %
  • Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in April's Vegetarian Chili

View the full April's Vegetarian Chili Recipe & Instructions
Submitted by: APRIL1X

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of April's Vegetarian Chili

98 calories of Beans, pinto, (0.42 cup)

67 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.42 Cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Sofrito Sauce, (0.02 cup)

10 calories of Tomato Paste, (11.67 grams)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)

3 calories of White Wine, (0.17 fl oz)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Carrots, raw, (0.08 medium)

2 calories of Garlic, (0.42 cloves)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Tobasco, (0.08 tsp)


No nutrition or calorie comments found.