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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 410.2
  • Total Fat 5.9 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 86.6 mg
  • Sodium 735.4 mg
  • Potassium 361.4 mg
  • Total Carbohydrate 44.7 g
  • Dietary Fiber 8.0 g
  • Sugars 9.0 g
  • Protein 40.3 g
  • Vitamin A 15.6 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 21.2 %
  • Vitamin C 179.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 14.9 %
  • Copper 11.8 %
  • Folate 13.0 %
  • Iron 27.7 %
  • Magnesium 15.0 %
  • Manganese 46.4 %
  • Niacin 10.6 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 17.4 %
  • Riboflavin 6.4 %
  • Selenium 14.2 %
  • Thiamin 13.0 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed peppers

View the full stuffed peppers Recipe & Instructions
Submitted by: SRA_MO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed peppers

179 calories of London Broil, (3.20 oz)

70 calories of Barley, pearled, raw, (0.10 cup)

44 calories of Brown Rice, medium grain, (0.20 cup)

34 calories of Green Peppers (bell peppers), (120 grams)

30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

23 calories of Beans, black, (0.10 cup)

2 calories of Garlic, (0.40 clove)

0 calories of Worcesteshire Sauce, (0.40 tsp)


No nutrition or calorie comments found.