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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.9
  Total Fat 11.7 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 1.0 mg
  Sodium 321.1 mg
  Potassium 85.5 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 1.2 g
      Sugars 1.3 g
  Protein 3.1 g
  Vitamin A 0.6 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.5 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 5.8 %
  Copper 2.2 %
  Folate 6.8 %
  Iron 5.9 %
  Magnesium 5.3 %
  Manganese 7.3 %
  Niacin 6.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     7.5 %
  Riboflavin 7.3 %
  Selenium 9.5 %
  Thiamin 10.2 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in home ground cornbread

View the full home ground cornbread Recipe & Instructions
Submitted by: BABSISSASSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of home ground cornbread

83 calories of Soybean Oil, (0.05 cup)

46 calories of Flour, white, (0.10 cup)

44 calories of Yellow Cornmeal, (0.10 cup)

10 calories of Buttermilk, lowfat, (0.10 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.