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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.9
  • Total Fat 5.4 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 4.7 mg
  • Sodium 279.6 mg
  • Potassium 249.0 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 2.3 g
  • Sugars 0.5 g
  • Protein 5.4 g
  • Vitamin A 8.1 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 3.0 %
  • Vitamin C 16.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 11.6 %
  • Copper 2.4 %
  • Folate 6.0 %
  • Iron 3.7 %
  • Magnesium 4.3 %
  • Manganese 6.6 %
  • Niacin 2.2 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 10.4 %
  • Riboflavin 5.7 %
  • Selenium 4.0 %
  • Thiamin 3.5 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green bean casserole

View the full green bean casserole Recipe & Instructions
Submitted by: SARAMASTERSART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green bean casserole

45 calories of French Fried Onions, (2 tbsp)

30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)

18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)

17 calories of Green Beans (snap), (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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