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Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.1
  • Total Fat 1.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 306.2 mg
  • Potassium 16.6 mg
  • Total Carbohydrate 24.8 g
  • Dietary Fiber 0.4 g
  • Sugars 16.6 g
  • Protein 2.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3-2-1 Chocolate Mug Cake

View the full 3-2-1 Chocolate Mug Cake Recipe & Instructions
Submitted by: SUSIEQ911
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3-2-1 Chocolate Mug Cake

66 calories of Duncan Hines Dark Chocolate Fudge Cake Mix, (0.41 serving)

57 calories of Betty Crocker Angel Food Cake Mix, (0.41 serving)


Nutrition & Calorie Comments  

I have done a makeover using a different chocolate cake mix. Good recipe! Convenient and leaves me w/o a whole cake in the house! Really helps me with cholesterol and fats issues. My adult son liked. We served with a little sugar free vanilla ice cream. Submitted by:
ALILDUCKLING

(10/28/12)
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