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Calories in Enchilada Pie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Enchilada Pie
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
50 calories of Moose Meat, (1.33 oz)
29 calories of Black Olives, (35.42 grams)
28 calories of Beans, red kidney, (0.13 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Carrots, raw, (0.08 carrot (7-1/2"))
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, ancho, dried, (0.04 pepper)
2 calories of Tomatillos, (0.17 medium)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Enchilada Pie
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
50 calories of Moose Meat, (1.33 oz)
29 calories of Black Olives, (35.42 grams)
28 calories of Beans, red kidney, (0.13 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Carrots, raw, (0.08 carrot (7-1/2"))
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, ancho, dried, (0.04 pepper)
2 calories of Tomatillos, (0.17 medium)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lime Juice, (0.04 lime yields)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Cider Vinegar, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)