Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 314.0
  Total Fat 13.9 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 96.6 mg
  Sodium 1,420.9 mg
  Potassium 123.5 mg
  Total Carbohydrate 26.1 g
      Dietary Fiber 5.7 g
      Sugars 4.0 g
  Protein 23.8 g
  Vitamin A 12.4 %
  Vitamin B-12 3.3 %
  Vitamin B-6 2.2 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 22.5 %
  Copper 1.1 %
  Folate 10.6 %
  Iron 11.9 %
  Magnesium 2.5 %
  Manganese 3.7 %
  Niacin 6.4 %
  Pantothenic Acid     1.9 %
  Phosphorus     22.2 %
  Riboflavin 10.7 %
  Selenium 5.9 %
  Thiamin 10.0 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey sandwich

View the full turkey sandwich Recipe & Instructions
Submitted by: LADYTWIST1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey sandwich

106 calories of American Cheese, (1 slice (1 oz))

100 calories of Turkey, Louis Rich Smoked White Turkey, (1 serving)

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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