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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 342.1
  Total Fat 6.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 32.5 mg
  Sodium 448.4 mg
  Potassium 280.5 mg
  Total Carbohydrate 41.4 g
      Dietary Fiber 11.1 g
      Sugars 9.1 g
  Protein 24.7 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 1.3 %
  Copper 5.1 %
  Folate 1.7 %
  Iron 4.3 %
  Magnesium 3.1 %
  Manganese 5.1 %
  Niacin 3.9 %
  Pantothenic Acid     0.6 %
  Phosphorus     2.7 %
  Riboflavin 2.4 %
  Selenium 2.0 %
  Thiamin 1.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: BLKIDSUZE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

193 calories of Red Kidney Beans (can), (0.50 serving)

85 calories of Ground Beef 93% Lean, (2 oz)

23 calories of Canned Tomatoes (28 oz), (0.13 serving)

19 calories of Tomato Paste, (0.09 cup)

16 calories of Chili Seasoning (1 pkg), (0.13 serving)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.