Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 262.3
  Total Fat 8.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 4.4 g
  Cholesterol 10.3 mg
  Sodium 294.3 mg
  Potassium 342.9 mg
  Total Carbohydrate 37.6 g
      Dietary Fiber 1.7 g
      Sugars 1.5 g
  Protein 10.0 g
  Vitamin A 0.2 %
  Vitamin B-12 1.7 %
  Vitamin B-6 15.6 %
  Vitamin C 5.2 %
  Vitamin D 13.4 %
  Vitamin E 8.3 %
  Calcium 2.2 %
  Copper 16.3 %
  Folate 21.2 %
  Iron 11.0 %
  Magnesium 7.1 %
  Manganese 31.0 %
  Niacin 32.6 %
  Pantothenic Acid     17.0 %
  Phosphorus     15.4 %
  Riboflavin 19.8 %
  Selenium 26.4 %
  Thiamin 18.6 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with mushrooms and rice

View the full Chicken with mushrooms and rice Recipe & Instructions
Submitted by: GKOSTOVA04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with mushrooms and rice

154 calories of White Rice, long grain, cooked, (0.75 cup)

62 calories of Canola Oil, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Mushrooms, fresh, (70.75 grams)

7 calories of Onions, raw, (0.13 large)

4 calories of Chicken Broth or Bouillon, (0.25 packet (6 fl oz prepared))


No nutrition or calorie comments found.


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