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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.7
  Total Fat 2.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.4 mg
  Sodium 2.1 mg
  Potassium 8.7 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 3.3 g
      Sugars 1.0 g
  Protein 4.8 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 0.9 %
  Calcium 1.4 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 3.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oat Bread

View the full Oat Bread Recipe & Instructions
Submitted by: CARLA012
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bread

63 calories of Bob's Red Mill Oat Flour, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

8 calories of Canola Oil, (0.19 1tsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

3 calories of Honey, (0.04 tbsp)


No nutrition or calorie comments found.