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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.9
  • Total Fat 11.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 3.1 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 44.2 mg
  • Sodium 228.5 mg
  • Potassium 157.0 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 0.4 g
  • Sugars 2.0 g
  • Protein 13.8 g
  • Vitamin A 0.3 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 16.7 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 1.8 %
  • Copper 3.6 %
  • Folate 0.9 %
  • Iron 3.3 %
  • Magnesium 5.1 %
  • Manganese 2.0 %
  • Niacin 33.3 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 12.3 %
  • Riboflavin 3.4 %
  • Selenium 15.1 %
  • Thiamin 3.4 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Asian Chicken Salad

View the full Sesame Asian Chicken Salad Recipe & Instructions
Submitted by: JDLANDER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Asian Chicken Salad

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)

16 calories of Sesame Oil, (0.13 tbsp)

7 calories of Sesame Seeds, (0.13 tbsp)

2 calories of *VEGETABLES (FRESH) - Green Onions (1 Stalk), (0.50 serving)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.