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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 264.5
  Total Fat 4.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 50.6 mg
  Sodium 107.0 mg
  Potassium 200.8 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 1.9 g
      Sugars 0.0 g
  Protein 24.5 g
  Vitamin A 1.8 %
  Vitamin B-12 5.8 %
  Vitamin B-6 20.9 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 6.0 %
  Copper 1.7 %
  Folate 1.1 %
  Iron 3.3 %
  Magnesium 5.7 %
  Manganese 0.7 %
  Niacin 42.0 %
  Pantothenic Acid     6.3 %
  Phosphorus     18.1 %
  Riboflavin 5.7 %
  Selenium 20.6 %
  Thiamin 3.6 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken cauliflower pasta bake

View the full Chicken cauliflower pasta bake Recipe & Instructions
Submitted by: BSCHUTTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken cauliflower pasta bake

138 calories of Macaroni, dry product, (37.50 gram(s))

91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)

30 calories of Colby Cheese, (7.50 grams)

15 calories of Cauliflower Puree (home made), (0.63 serving)


No nutrition or calorie comments found.