View the full Green Beans with Miso and Almonds Recipe & Instructions
Submitted by: CHEF_MEG

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans with Miso and Almonds

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Green Beans (snap), (85.03 grams)

11 calories of Almonds, (0.02 cup, sliced)

8 calories of Miso paste, (0.25 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.06 tsp)

Nutrition & Calorie Comments  

This was excellent. We think maybe the kids would like it better without the black pepper and garlic, but the miso is a GREAT substitute for butter or other fatty sauces. (I used frozen green beans, white miso and reular yellow onion.) The almonds add a wonderful taste and texture.	Submitted by: MOVEITMARY (11/16/12) report inappropriate
I used a bit of kosher salt and finely diced garlic! Yummy... didn't have a clue about miso.	Submitted by: LESLIE_2B_LESS (11/14/12) report inappropriate
Thank you for a fat-free vegan alternative to my sister's green bean casserole. I use a low sodium "white" miso in my recipes that call for miso paste. It has a more mild flavor.	Submitted by: RUTHEY01 (11/13/12) report inappropriate

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