Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 187.7
  Total Fat 6.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 4.8 mg
  Sodium 596.5 mg
  Potassium 984.6 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 5.6 g
      Sugars 11.3 g
  Protein 7.7 g
  Vitamin A 138.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 24.4 %
  Vitamin C 44.2 %
  Vitamin D 0.0 %
  Vitamin E 7.8 %
  Calcium 7.7 %
  Copper 18.0 %
  Folate 11.9 %
  Iron 10.9 %
  Magnesium 12.8 %
  Manganese 27.9 %
  Niacin 22.9 %
  Pantothenic Acid     4.8 %
  Phosphorus     14.9 %
  Riboflavin 15.9 %
  Selenium 10.2 %
  Thiamin 12.8 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Soup

View the full Roasted Vegetable Soup Recipe & Instructions
Submitted by: MIMILADYBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Soup

58 calories of Chicken stock, home-prepared, (0.67 cup)

33 calories of Ken's Steak House, Italian Dressing and Marinade Salad Dressing, 2 Tbsp, (0.33 serving)

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

15 calories of Garlic, (3.33 cloves)

12 calories of Turnips, (0.33 cup, cubes)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Eggplant, fresh, (0.33 cup, cubes)


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