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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 272.8
  • Total Fat 3.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 43.2 mg
  • Sodium 543.0 mg
  • Potassium 379.7 mg
  • Total Carbohydrate 31.9 g
  • Dietary Fiber 9.1 g
  • Sugars 1.2 g
  • Protein 30.6 g
  • Vitamin A 6.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 16.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 3.7 %
  • Copper 9.3 %
  • Folate 13.2 %
  • Iron 7.7 %
  • Magnesium 8.5 %
  • Manganese 14.7 %
  • Niacin 5.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 10.1 %
  • Riboflavin 5.9 %
  • Selenium 2.1 %
  • Thiamin 8.4 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: THESHRINKINLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

94 calories of Jennie-O 99% Lean Ground Turkey, (88 gram(s))

72 calories of Whole Foods 365 Organic Black Beans - Spicy, (0.30 cup)

65 calories of Beans, red kidney, (0.30 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

10 calories of Rapunzel No Salt Added Vegan Vegetable Bouillon cubes, (0.40 serving)

9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)


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