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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 90.3
  • Total Fat 3.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 42.4 mg
  • Potassium 366.7 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 3.3 g
  • Sugars 2.2 g
  • Protein 2.3 g
  • Vitamin A 88.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.8 %
  • Vitamin C 23.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 3.9 %
  • Copper 5.6 %
  • Folate 8.3 %
  • Iron 4.3 %
  • Magnesium 6.6 %
  • Manganese 22.5 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 6.2 %
  • Riboflavin 4.3 %
  • Selenium 7.4 %
  • Thiamin 6.3 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable & ww elbow soup

View the full vegetable & ww elbow soup Recipe & Instructions
Submitted by: ELLEPEA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable & ww elbow soup

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Zucchini, (0.19 cup, sliced)

4 calories of Cabbage, fresh, (0.19 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Beans (snap), (0.06 cup)


No nutrition or calorie comments found.