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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.2
  Total Fat 2.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 20.5 mg
  Sodium 25.5 mg
  Potassium 96.1 mg
  Total Carbohydrate 41.5 g
      Dietary Fiber 1.8 g
      Sugars 24.4 g
  Protein 2.6 g
  Vitamin A 2.5 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.8 %
  Vitamin C 9.2 %
  Vitamin D 1.2 %
  Vitamin E 0.7 %
  Calcium 1.1 %
  Copper 3.0 %
  Folate 2.3 %
  Iron 3.8 %
  Magnesium 4.6 %
  Manganese 9.8 %
  Niacin 2.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.9 %
  Riboflavin 2.8 %
  Selenium 7.7 %
  Thiamin 4.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry-Orange Cornmeal Muffins or Quick Bread

View the full Cranberry-Orange Cornmeal Muffins or Quick Bread Recipe & Instructions
Submitted by: SHINING_ON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Orange Cornmeal Muffins or Quick Bread

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

7 calories of Cranberries, (0.17 cup, whole)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Orange Juice, (0.04 cup)


No nutrition or calorie comments found.