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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.0
  • Total Fat 3.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 32.6 mg
  • Sodium 15.7 mg
  • Potassium 101.5 mg
  • Total Carbohydrate 44.3 g
  • Dietary Fiber 2.6 g
  • Sugars 0.4 g
  • Protein 5.7 g
  • Vitamin A 4.2 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 3.3 %
  • Vitamin C 23.4 %
  • Vitamin D 3.1 %
  • Vitamin E 2.7 %
  • Calcium 1.1 %
  • Copper 1.9 %
  • Folate 3.6 %
  • Iron 5.9 %
  • Magnesium 1.2 %
  • Manganese 2.8 %
  • Niacin 1.9 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 3.4 %
  • Riboflavin 4.4 %
  • Selenium 1.4 %
  • Thiamin 1.5 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Vegetable Fried Rice

View the full Leftover Vegetable Fried Rice Recipe & Instructions
Submitted by: WASHBUCKET702

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Vegetable Fried Rice

102 calories of RICE Aura Organic Brown Basmati Rice 1/4 dry 3/4 cooked, (0.60 serving)

68 calories of RICE Aura Organic Brown Basmati Rice 1/4 dry 3/4 cooked, (0.40 serving)

24 calories of Olive Oil, (0.20 tbsp)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

6 calories of Apple juice, unsweetened, (0.05 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)


No nutrition or calorie comments found.