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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.1
  Total Fat 13.9 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.6 g
  Cholesterol 2.1 mg
  Sodium 531.2 mg
  Potassium 11.6 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 0.3 g
      Sugars 4.0 g
  Protein 7.5 g
  Vitamin A 1.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.5 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 3.2 %
  Copper 1.1 %
  Folate 0.3 %
  Iron 9.6 %
  Magnesium 0.4 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.8 %
  Riboflavin 0.7 %
  Selenium 0.9 %
  Thiamin 0.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco crescent pockets

View the full Taco crescent pockets Recipe & Instructions
Submitted by: LHLADY517
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco crescent pockets

180 calories of RF crescent rolls, (2 serving)

79 calories of Homemade Taco Meat, (0.06 cup)

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

7 calories of Black Olives, (1 jumbo)

2 calories of Onions, raw, (0.03 cup, chopped)


No nutrition or calorie comments found.