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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.0
  • Total Fat 6.3 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 97.6 mg
  • Sodium 187.5 mg
  • Potassium 186.4 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 0.9 g
  • Sugars 2.8 g
  • Protein 5.0 g
  • Vitamin A 10.8 %
  • Vitamin B-12 4.2 %
  • Vitamin B-6 4.6 %
  • Vitamin C 11.3 %
  • Vitamin D 5.0 %
  • Vitamin E 4.7 %
  • Calcium 2.2 %
  • Copper 2.8 %
  • Folate 4.0 %
  • Iron 3.6 %
  • Magnesium 5.0 %
  • Manganese 5.5 %
  • Niacin 3.9 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 7.6 %
  • Riboflavin 7.5 %
  • Selenium 1.0 %
  • Thiamin 1.8 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thaddaeus' Chicken and Egg Salad

View the full Thaddaeus' Chicken and Egg Salad Recipe & Instructions
Submitted by: THADDAEUSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thaddaeus' Chicken and Egg Salad

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

16 calories of Almonds, (0.03 cup, sliced)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

5 calories of Grapes, (0.08 cup, seedless)

5 calories of Shallots, (0.67 tbsp chopped)

4 calories of Chicken Thigh, (0.08 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)

0 calories of Capers, canned, (0.08 tbsp, drained)


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