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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.6
  • Total Fat 8.0 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 62.2 mg
  • Sodium 422.8 mg
  • Potassium 445.4 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.6 g
  • Sugars 1.3 g
  • Protein 6.2 g
  • Vitamin A 134.7 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 8.2 %
  • Vitamin C 33.6 %
  • Vitamin D 0.0 %
  • Vitamin E 7.4 %
  • Calcium 10.1 %
  • Copper 6.6 %
  • Folate 35.8 %
  • Iron 12.8 %
  • Magnesium 15.3 %
  • Manganese 32.8 %
  • Niacin 2.7 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 9.6 %
  • Riboflavin 12.0 %
  • Selenium 7.1 %
  • Thiamin 4.3 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salad with Egg and Bacon Garnish

View the full Spinach Salad with Egg and Bacon Garnish Recipe & Instructions
Submitted by: DESIRENIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salad with Egg and Bacon Garnish

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

16 calories of Spinach, fresh, (0.25 package (10 oz))

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of balsamic vinegar, (0.50 tablespoon)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.06 tsp)


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