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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 185.3
  Total Fat 6.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 63.8 mg
  Sodium 662.3 mg
  Potassium 15.0 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 2.7 g
      Sugars 1.1 g
  Protein 24.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.3 %
  Folate 0.4 %
  Iron 6.2 %
  Magnesium 0.2 %
  Manganese 0.4 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.5 %
  Riboflavin 0.5 %
  Selenium 0.0 %
  Thiamin 0.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roast Pork and Black Beans

View the full Roast Pork and Black Beans Recipe & Instructions
Submitted by: JOSEAFSTONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Pork and Black Beans

135 calories of Hormel slow simmered port roast au jus, (3.75 oz)

43 calories of Bush's Seasoned Recipe Black Bean (whole can), (0.13 serving)

9 calories of Sofrito Sauce, (0.25 tbsp)


No nutrition or calorie comments found.