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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.9
  • Total Fat 0.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.9 mg
  • Sodium 253.9 mg
  • Potassium 100.8 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 0.6 g
  • Sugars 30.4 g
  • Protein 7.8 g
  • Vitamin A 0.7 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 3.7 %
  • Vitamin C 11.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 2.3 %
  • Copper 5.0 %
  • Folate 2.3 %
  • Iron 1.6 %
  • Magnesium 3.1 %
  • Manganese 39.4 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 6.3 %
  • Riboflavin 3.6 %
  • Selenium 6.9 %
  • Thiamin 4.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Jello Salad

View the full Green Jello Salad Recipe & Instructions
Submitted by: PCL923

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Jello Salad

84 calories of Gelatin (Jello) prepared with water, (0.25 package (3 oz) yields)

42 calories of Pineapple, canned, (0.28 cup, crushed, sliced, or chunks)

31 calories of Cottage Cheese, Nonfat, (1 oz)


No nutrition or calorie comments found.