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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.1
  Total Fat 4.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 164.4 mg
  Sodium 254.1 mg
  Potassium 456.1 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 2.7 g
      Sugars 2.3 g
  Protein 11.6 g
  Vitamin A 13.2 %
  Vitamin B-12 7.1 %
  Vitamin B-6 10.1 %
  Vitamin C 33.0 %
  Vitamin D 8.9 %
  Vitamin E 0.5 %
  Calcium 5.5 %
  Copper 6.2 %
  Folate 13.2 %
  Iron 9.3 %
  Magnesium 5.9 %
  Manganese 12.2 %
  Niacin 4.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     13.6 %
  Riboflavin 12.7 %
  Selenium 1.4 %
  Thiamin 5.0 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mini Vegi Pancakes

View the full Mini Vegi Pancakes Recipe & Instructions
Submitted by: SUMSUM102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Vegi Pancakes

63 calories of Egg, fresh, whole, raw, (1 medium)

17 calories of Egg white, fresh, (1 large)

15 calories of Sun Dried Tomatoes, (3 piece)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

2 calories of Paprika, (0.25 tsp)


No nutrition or calorie comments found.