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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 517.3
  • Total Fat 26.4 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 9.4 g
  • Monounsaturated Fat 10.5 g
  • Cholesterol 136.9 mg
  • Sodium 165.7 mg
  • Potassium 1,300.3 mg
  • Total Carbohydrate 12.6 g
  • Dietary Fiber 8.2 g
  • Sugars 0.6 g
  • Protein 59.6 g
  • Vitamin A 32.8 %
  • Vitamin B-12 14.9 %
  • Vitamin B-6 83.8 %
  • Vitamin C 42.2 %
  • Vitamin D 0.0 %
  • Vitamin E 10.8 %
  • Calcium 7.6 %
  • Copper 25.7 %
  • Folate 45.3 %
  • Iron 18.5 %
  • Magnesium 30.1 %
  • Manganese 53.4 %
  • Niacin 143.4 %
  • Pantothenic Acid 34.0 %
  • Phosphorus 59.3 %
  • Riboflavin 24.9 %
  • Selenium 61.8 %
  • Thiamin 23.0 %
  • Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon, Chicken and Avocado Salad

View the full Bacon, Chicken and Avocado Salad Recipe & Instructions
Submitted by: SUMSUM102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, Chicken and Avocado Salad

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

102 calories of Walnuts, (0.13 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


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