SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,678.9
  Total Fat 121.3 g
      Saturated Fat 52.4 g
      Polyunsaturated Fat 10.2 g
      Monounsaturated Fat 49.3 g
  Cholesterol 372.5 mg
  Sodium 1,301.2 mg
  Potassium 1,334.0 mg
  Total Carbohydrate 47.7 g
      Dietary Fiber 3.0 g
      Sugars 18.0 g
  Protein 92.9 g
  Vitamin A 0.0 %
  Vitamin B-12 198.4 %
  Vitamin B-6 41.6 %
  Vitamin C 10.1 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 16.2 %
  Copper 32.8 %
  Folate 35.5 %
  Iron 53.9 %
  Magnesium 32.5 %
  Manganese 27.7 %
  Niacin 163.5 %
  Pantothenic Acid     36.0 %
  Phosphorus     88.6 %
  Riboflavin 71.9 %
  Selenium 150.0 %
  Thiamin 61.0 %
  Zinc 120.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Middle Eastern Lamburgers

View the full Middle Eastern Lamburgers Recipe & Instructions
Submitted by: KANNASTOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Middle Eastern Lamburgers

1,439 calories of Lamb, Ground, (18 oz)

128 calories of Bread crumbs, dry, grated, plain, (0.30 cup)

80 calories of Ketchup, Heinz, (4 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

17 calories of Egg white, large, (1 serving)

4 calories of Garlic, (1 clove)

0 calories of beef stock powder, (1 tsp)

0 calories of Harissa - middle eastern spices, (2 tsp)


No nutrition or calorie comments found.