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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.4
  Total Fat 1.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 13.7 mg
  Sodium 153.3 mg
  Potassium 85.4 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 2.0 g
      Sugars 3.8 g
  Protein 3.4 g
  Vitamin A 1.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.9 %
  Vitamin C 1.5 %
  Vitamin D 3.2 %
  Vitamin E 0.1 %
  Calcium 6.4 %
  Copper 1.0 %
  Folate 1.7 %
  Iron 5.3 %
  Magnesium 1.8 %
  Manganese 9.9 %
  Niacin 0.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     5.3 %
  Riboflavin 4.2 %
  Selenium 2.0 %
  Thiamin 5.7 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Oatmeal Muffins

View the full Baked Oatmeal Muffins Recipe & Instructions
Submitted by: JNTDXN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Muffins

54 calories of Oatmeal (plain), (0.18 cup dry)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Applesauce, unsweetened, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))

4 calories of Wheat germ, crude, (0.01 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Truvia Natural Sweetener, (0.21 serving)


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