Nutrition Facts
  Servings Per Recipe: 25
  Serving Size: 1 serving
Amount Per Serving
  Calories 85.5
  Total Fat 1.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 41.0 mg
  Sodium 1,090.8 mg
  Potassium 532.7 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 1.4 g
      Sugars 2.8 g
  Protein 8.8 g
  Vitamin A 39.7 %
  Vitamin B-12 18.6 %
  Vitamin B-6 12.5 %
  Vitamin C 45.7 %
  Vitamin D 2.3 %
  Vitamin E 1.4 %
  Calcium 3.6 %
  Copper 11.1 %
  Folate 5.8 %
  Iron 9.5 %
  Magnesium 4.1 %
  Manganese 19.5 %
  Niacin 20.4 %
  Pantothenic Acid     4.5 %
  Phosphorus     21.0 %
  Riboflavin 14.9 %
  Selenium 22.3 %
  Thiamin 6.0 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatball & Sweet Potato Soup

View the full Turkey Meatball & Sweet Potato Soup Recipe & Instructions
Submitted by: SILVER137

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatball & Sweet Potato Soup

38 calories of Turkey breast meat, (1.28 ounce(s))

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.12 large)

6 calories of Chicken Broth, (0.64 cup (8 fl oz))

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Celery, raw, (0.16 cup, diced)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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