Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 262.0
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 87.5 mg
  Potassium 599.8 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 3.8 g
      Sugars 9.6 g
  Protein 29.1 g
  Vitamin A 261.7 %
  Vitamin B-12 7.5 %
  Vitamin B-6 45.4 %
  Vitamin C 34.5 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.3 %
  Copper 11.3 %
  Folate 5.1 %
  Iron 8.9 %
  Magnesium 12.0 %
  Manganese 18.1 %
  Niacin 69.0 %
  Pantothenic Acid     14.2 %
  Phosphorus     27.3 %
  Riboflavin 13.2 %
  Selenium 31.3 %
  Thiamin 10.8 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Chicken Curry

View the full Sweet Potato Chicken Curry Recipe & Instructions
Submitted by: TIGRESSSKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Chicken Curry

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

30 calories of Raisins, (0.06 cup, packed)

20 calories of Apples, fresh, (0.25 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.


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