Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 291.3
  Total Fat 12.5 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.2 g
  Cholesterol 35.7 mg
  Sodium 501.2 mg
  Potassium 637.2 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 2.1 g
      Sugars 16.5 g
  Protein 12.2 g
  Vitamin A 19.5 %
  Vitamin B-12 5.5 %
  Vitamin B-6 8.1 %
  Vitamin C 16.3 %
  Vitamin D 27.6 %
  Vitamin E 1.9 %
  Calcium 38.6 %
  Copper 5.0 %
  Folate 16.6 %
  Iron 5.6 %
  Magnesium 14.3 %
  Manganese 5.8 %
  Niacin 6.8 %
  Pantothenic Acid     13.9 %
  Phosphorus     32.1 %
  Riboflavin 27.7 %
  Selenium 5.4 %
  Thiamin 6.6 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Corn Chowder

View the full Quick Corn Chowder Recipe & Instructions
Submitted by: EDEVINE41485

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Corn Chowder

102 calories of Butter, salted, (1 tbsp)

100 calories of Milk, canned, evaporated, nonfat, (0.50 cup)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.


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