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Calories in PMFL
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PMFL
118 calories of Anthony's Large elbow macaroni 2/3C, (0.56 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Low fat cream cheese, (0.13 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of PMFL
118 calories of Anthony's Large elbow macaroni 2/3C, (0.56 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Low fat cream cheese, (0.13 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)










