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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 17.2
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.0 mg
  • Potassium 133.6 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.9 g
  • Sugars 0.5 g
  • Protein 0.6 g
  • Vitamin A 6.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 25.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 0.8 %
  • Copper 2.5 %
  • Folate 2.9 %
  • Iron 1.7 %
  • Magnesium 1.9 %
  • Manganese 4.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.7 %
  • Riboflavin 1.6 %
  • Selenium 0.4 %
  • Thiamin 2.4 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Salsa

View the full Tomato Salsa Recipe & Instructions
Submitted by: SPIRITUALB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Salsa

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of Onions, raw, (0.20 small)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

0 calories of Basil, (0.40 tbsp)

0 calories of Lime Juice, (1 mL)

0 calories of Cilantro, raw, (0.60 tbsp)


No nutrition or calorie comments found.