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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 94.7
  • Total Fat 1.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 4.6 mg
  • Sodium 162.7 mg
  • Potassium 62.4 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 0.4 g
  • Sugars 8.2 g
  • Protein 9.3 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 21.1 %
  • Copper 1.6 %
  • Folate 1.4 %
  • Iron 1.3 %
  • Magnesium 1.5 %
  • Manganese 2.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.0 %
  • Riboflavin 0.6 %
  • Selenium 0.2 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thin Multipurpose Tzatziki

View the full Thin Multipurpose Tzatziki Recipe & Instructions
Submitted by: TABMESSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thin Multipurpose Tzatziki

49 calories of Axelrod Plain Nonfat Yogurt, (3 oz)

20 calories of Publix Fatfree Cottage Cheese Small Curd, (1 oz)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Lemon juice, (0.09 tbsp)


No nutrition or calorie comments found.