Nutrition Facts
  Servings Per Recipe: 30
  Serving Size: 1 serving
Amount Per Serving
  Calories 66.2
  Total Fat 5.5 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 23.2 mg
  Potassium 39.1 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 0.7 g
      Sugars 1.3 g
  Protein 0.5 g
  Vitamin A 8.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.3 %
  Copper 1.5 %
  Folate 1.8 %
  Iron 1.6 %
  Magnesium 0.8 %
  Manganese 7.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.4 %
  Phosphorus     1.0 %
  Riboflavin 1.0 %
  Selenium 2.1 %
  Thiamin 1.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot macaroons

View the full carrot macaroons Recipe & Instructions
Submitted by: SPENELLI19
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot macaroons

38 calories of Coconut Oil, (0.02 cup)

20 calories of Coconut, raw, (0.07 cup, shredded)

9 calories of Flour, white, (0.02 cup)

4 calories of Maple Syrup, (0.07 tbsp)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Apple juice, unsweetened, (0.01 cup)

0 calories of Ginger Root, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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