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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 413.4
  • Total Fat 18.3 g
  • Saturated Fat 11.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 74.7 mg
  • Sodium 1,211.7 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 33.1 g
  • Dietary Fiber 1.7 g
  • Sugars 3.8 g
  • Protein 29.5 g
  • Vitamin A 10.3 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 27.0 %
  • Vitamin D 0.9 %
  • Vitamin E 1.9 %
  • Calcium 37.8 %
  • Copper 5.5 %
  • Folate 5.1 %
  • Iron 10.8 %
  • Magnesium 3.7 %
  • Manganese 11.0 %
  • Niacin 10.1 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 20.0 %
  • Riboflavin 11.1 %
  • Selenium 11.4 %
  • Thiamin 3.8 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions
Submitted by: HAPPYECLECTIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

122 calories of Monterey Cheese, (0.29 cup, shredded)

57 calories of CHICKEN - Chicken Breast (Tyson), (2.29 oz)

44 calories of Butter, salted, (0.43 tbsp)

20 calories of Chobani 0% Plain Greek Yogurt (8 oz), (0.14 serving)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.14 cup, strips)

3 calories of Chicken Broth, (0.29 cup (8 fl oz))

3 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.14 serving)

2 calories of Green Chiles (Whole), (0.57 oz)


No nutrition or calorie comments found.