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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.4
  • Total Fat 9.3 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.8 mg
  • Potassium 59.4 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 4.8 g
  • Sugars 4.2 g
  • Protein 9.1 g
  • Vitamin A 19.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 51.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 2.3 %
  • Copper 1.1 %
  • Folate 2.0 %
  • Iron 11.4 %
  • Magnesium 0.9 %
  • Manganese 2.2 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 1.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea flour quiche

View the full Chickpea flour quiche Recipe & Instructions
Submitted by: DBANERJEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea flour quiche

150 calories of Chickpea Flour (Garbanzo Bean Flour), (0.42 cup)

60 calories of Olive Oil, (0.50 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)

0 calories of Parsley, (0.17 tbsp)


No nutrition or calorie comments found.