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Calories in Honey Dijon Flounder
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Dijon Flounder
134 calories of Honey, (0.13 cup)
133 calories of Flounder (fish), (4 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)
Calories per serving of Honey Dijon Flounder
134 calories of Honey, (0.13 cup)
133 calories of Flounder (fish), (4 oz)
30 calories of Grey Poupon Dijon Mustard, (6 tsp)











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