Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 374.3
  Total Fat 10.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 4.5 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.0 mg
  Sodium 324.7 mg
  Potassium 104.4 mg
  Total Carbohydrate 81.6 g
      Dietary Fiber 4.9 g
      Sugars 60.1 g
  Protein 2.0 g
  Vitamin A 6.9 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.3 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.2 %
  Copper 2.7 %
  Folate 0.1 %
  Iron 5.4 %
  Magnesium 1.5 %
  Manganese 17.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.9 %
  Riboflavin 0.5 %
  Selenium 0.8 %
  Thiamin 0.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Good Apple Crunch

View the full Good Apple Crunch Recipe & Instructions
Submitted by: MRSMLBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good Apple Crunch

95 calories of Granny smith apple - 1 med. apple, (1 serving)

89 calories of Heart Smart Bisquick (mix only), (0.21 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

65 calories of Margarine, soft, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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