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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.8
  Total Fat 6.5 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 92.7 mg
  Sodium 73.2 mg
  Potassium 51.9 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 0.2 g
      Sugars 11.1 g
  Protein 2.5 g
  Vitamin A 5.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 1.7 %
  Vitamin C 0.0 %
  Vitamin D 5.6 %
  Vitamin E 1.5 %
  Calcium 3.9 %
  Copper 0.9 %
  Folate 5.5 %
  Iron 2.6 %
  Magnesium 1.2 %
  Manganese 2.4 %
  Niacin 1.9 %
  Pantothenic Acid     3.1 %
  Phosphorus     5.6 %
  Riboflavin 6.6 %
  Selenium 9.4 %
  Thiamin 4.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Betty Crocker Cream Puff recipe

View the full Betty Crocker Cream Puff recipe Recipe & Instructions
Submitted by: ITABAR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty Crocker Cream Puff recipe

49 calories of Butter, salted, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

23 calories of Flour, white, (0.05 cup)

11 calories of Egg Yolk, (0.20 large)

11 calories of Egg Yolk, (0.20 large)

10 calories of Milk, 1%, (0.10 cup)

5 calories of Corn Starch, (0.01 cup)

2 calories of Vanilla Extract, (0.20 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


No nutrition or calorie comments found.